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Post lockdown effects on young athletes  - Part 1 - Why junior sport is critical

8/6/2020

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After a long period of lockdown we are starting to see restrictions easing here in Australia.  In NSW where I live, junior sport will start again from July 1st.

This is exciting for young athletes, and for a variety of reasons actually a critical element of their lives.

As parents, it is important to make sure your young athlete gets back to sport if they are not tearing the door down to get there.  Our club administrators need to make sure some sort of competition happens - even if the "proper" season is cancelled for whatever reason.  Set up small sided games every Saturday for the same number of weeks your scheduled season would have run for.
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    Scott has been involved in both elite sport and with everyday people for over 20 years, as a Strength & Conditioning Coach, Exercise Physiologist and Sports & Exercise Physiotherapist.

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